I got loads of sleep last night. I felt really rested when I woke up this morning. I also felt tremendous soreness through out my entire body. I decided to do just 30 minutes of low intensity running. I suppose this is more of an active rest day more than anything.
Yesterday I ate loads of food again. My apatite is through the roof at the moment. I can not go more than three hours with out an intense desire to eat everything in front of me. I am smart though , I have been planning on this and I have been bringing a shopping bag full of food to work with me so I don't break down and devour pizzas or any of the other crap we have lying around.
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