Double unders and weighted finger tip pull ups.

Another beautiful spring day here in Trysil Norway. It makes no sense to me to go to the gym to train indoors. On a day like today I could just as well get in a great training session outside, in the sun, on my own porch.

Double unders and weighted pull up ladder for a time:

50 du's
2 weighted pull ups 10 kg
40 du's
4 weighted pull ups 10 kg
30 du's
6 weighted pull ups 10 kg
20 du's
8 weighted pull ups 10 kg
10 du's
10 weighted pull ups 10 kg
10 du's
8 weighted pull ups 10 kg
20 du's
6 weighted pull ups 10 kg
30 du's
4 weighted pull ups 10 kg
40 du's
2 weighted pull ups 10 kg
50 du's

My time was 16:50
The pull ups were a bit of an issue here. I was just grabbing hold of my neighbors deck above my own porch. After one pull up I would litterally be hanging on by my fingertips. This made the pull ups extremely difficult. I would manage at least four in the later sets before I would have to go 2 at a time or one at at time until I finished the set.
The double unders were not really that difficult but I did trip on three sets. That is frustrating.
Great day to be outside.